admin 发表于 2020-10-30 11:54:41

乐亭县空竹委员会成立既九九重阳节空竹展示

<p>摄影:景建民</p><p>抖空竹，主要的好处有：当双手握杆抖动空竹做各种动作技巧时，人的上肢的肩关节、肘关节、腕关节，下肢的胯关节，膝关节、踝关节，加之颈椎，腰椎都在同时运动，以带动身躯的前后、左右的移动、转动，两臂的舒张、收缩。脚步的跟随，经过反复的锻炼，从而能促进全身的血液循环，提高四肢的协调能力，促进人脑的发育，提高灵敏性，还可以延缓衰老。</p><p>
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